Workshop: Prenatal Sexuality & Well-Being, March 20th, Sintra & April 25th, Lisboa


Oh friend, understand:  the body

is like the ocean

rich with hidden treasures.

Open your inmost chambers

and light its lamp.


Pregnancy and birth are a sexual rite of passage in a woman’s life, constituting profound physical, emotional and spiritual changes.

This workshop will provide an opportunity to:

•Express our personal experiences and ask questions in a safe environment, freeing up the energy of the throat, pelvis and emotions.

•Practice simple techniques from sacred sexual practices which help us to relax into sensation, pleasure and presence.

•Build community with other women to create positive mirrors to support us on our journey.

•Gather resources to empower birth as a initiation into deeper womanhood.

•Have fun!

Pre-registration required: 932 604 707

SINTRA:  March 20th, 9:00 to 18:30

Location: lovely private home

LISBOA: April 25th,  9:00 to 18:30

Location: Casa Semente, Alvalade

In English, with Portuguese translation avail.

Delicious vegetarian lunch, snacks and nourishing herbals teas included

75 euros (financial support available: please contact me)

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