Workshops: Postnatal Sexuality & Well-Being, March 16/23/30, Sintra & April 13/20/27, Lisboa

Postnatal Sexuality & Well-Being

There is something obscure which is complete before heaven and earth arose;

tranquil, quiet,

standing alone without change,

moving around without peril.

It could be the mother of everything.

I don’t know its name,

and call it Tao.

Lao Tzu


SINTRA:  Tuesdays, March 16th, 23rd, 30th 10:30 to 13:30, lovely private home

LISBOA: Tuesdays, April 13, 20th, 27th

11:00 to 14:00, Casa Semente, Alvalade

For mothers & babies.

In English, with Portuguese translation avail.

Light  snacks and nourishing herbals teas; feel free to bring personal food

65 euros (financial support available for those in need; please contact!)

New motherhood offers deep joys and deep challenges.

Even as we may be filled with more love than we have ever felt, our sense of self, our relationship to our bodies and our capacity to integrate this transformation may feel adrift at sea.

This workshop provides an opportunity to:

•Create community with like-minded mothers

•Speak your experience, ask questions and deepen your natural ability to intuitively navigate parenting and relationship (to body, self, partner, society).

•Learn simple techniques from sacred sexual practices to nourish the sensual body and enhance sexual energy and experience, including how to share this information with

a partner.

•Gather resources to empower your sense

of self as both mother and lover.

•Have fun!


*This workshop is expressly designed for mothers to be able to bring their babies.*

Pre-registration required: http://www.bhaktibirth.com

anahata.bhakti@gmail.com 932 604 707


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